Refugees Kids: Support through Yoga, Mindfulness and Emotional Literacy

We believe everyone deserves a chance to thrive. We want to provide refugee children a safe space to build emotional resilience and develop emotional literacy, improve psychological and physical well being through sessions of yoga and mindfulness. Many children who have been affected by being a refugee have PTSD, and PTSD can be described as “a disease of not being able to be present”. By providing these mindfulness practices and classes we can begin to help move towards healing.